Meal Planning

Healthy is Habits…Even If They Are Sneaky

I’ll let you in on a little secret of mine…I was able to add in a healthy habit for my family without them realizing it. Now, we all know the word diet comes from the Greek word diaita meaning “way of life, mode of living,” We all shudder involuntarily at that word…or is that just… Continue reading Healthy is Habits…Even If They Are Sneaky

Meal Planning

The Beginning of the Menu Plan – March 2022

I’ve decided that I want to get a better handle on our food costs with everything rising due to the Pandemic, get us eating healthier and making sure new foods are being introduced to my kids so they can try a large variety of things, even though my youngest is really selective about what he… Continue reading The Beginning of the Menu Plan – March 2022