Healthy is Habits…Even If They Are Sneaky
I’ll let you in on a little secret of mine…I was able to add in a healthy habit for my family without them realizing it. Now, we all know the word diet comes from the Greek word diaita meaning “way of life, mode of living,” We all shudder involuntarily at that word…or is that just… Continue reading Healthy is Habits…Even If They Are Sneaky